morning meal

Powerhouse Almond Matcha Superfood Smoothie is a breakfast that serves 2. One serving contains 289 calories, 11g of protein, and 13g of fat. For $2.59 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. If you have chia seeds, matcha tea powder, banana, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. This recipe from Foodista has 80 fans. From preparation to the plate, this recipe takes around 10 minutes. All things considered, we decided this recipe deserves a spoonacular score of 98%. This score is awesome. If you like this recipe, take a look at these similar recipes: Powerhouse Almond Matcha Superfood Smoothie, Chocolate Almond Superfood Smoothie, and Powerhouse Golden Turmeric Smoothie.

The recipe Butternut Squash Frittata can be made in approximately 45 minutes. This recipe serves 1. Watching your figure? This gluten free recipe has 465 calories, 24g of protein, and 4g of fat per serving. For $3.4 per serving, this recipe covers 53% of your daily requirements of vitamins and minerals. A few people really liked this main course. This recipe from Foodista requires butternut squash, bell pepper, liquid egg substitute, and non-fat milk. 18 people have tried and liked this recipe. Overall, this recipe earns an awesome spoonacular score of 98%. If you like this recipe, you might also like recipes such as Butternut Squash Frittata, Butternut Squash Frittata, and Butternut Squash and Quinoa Frittata.

Finger Foods: Frittata Muffins might be a good recipe to expand your breakfast repertoire. This recipe makes 1 servings with 655 calories, 50g of protein, and 45g of fat each. For $2.96 per serving, this recipe covers 47% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 45 minutes. Plenty of people made this recipe, and 601 would say it hit the spot. If you have salt and pepper, orange pepper, t cream, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, lacto ovo vegetarian, primal, and ketogenic diet. It is brought to you by fullbellysisters.blogspot.com. Overall, this recipe earns an amazing spoonacular score of 97%. Users who liked this recipe also liked Finger Foods: Frittata Muffins, {38 Power Foods} Skinny Kiwifruit Muffins, and {38 Power Foods} Skinny Broccoli Cheese Muffins.